Birds Eye
Steamfresh Whole Grain Rice w/ Broccoli & Carrots
Nutrition Facts
Serving Size 1 bag = 283.5g
Amount Per Serving
380
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
14%
Dietary Fiber 4g
Total Sugars 3g
0%
Includes 0g Added Sugars
Protein 8g
0%
Vitamin D 0mcg
3%
Calcium 40mg
7%
Iron 1.3mg
8%
Potassium 380mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
75 Net Carbs Per Serving
Burn 380 Calories
69.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 380 Calories
57.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 380 Calories
26 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 380 Calories
20.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 380 Calories
31.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Birds Eye Items
| Birds EyeSteamfresh Broccoli FloretsMeasured frozen 1 1⁄3 cups (83g) | |
| Birds EyeSteamfresh Mixed VegetablesMeasured frozen 2⁄3 cup (88g) | |
| Birds EyeSteamfresh Broccoli Cuts 1 cup (90g) | |
| Birds EyeSteamfresh Broccoli, Cauliflower & CarrotsMeasured frozen 1 cup (78g) | |
| Birds EyeBaby Lima Beans 0.5 cup (78g) | |
| Birds EyeSteamfresh Whole Green Beans 1 cup (82g) | |
| Birds EyeSteamfresh Cut Green Beans 3⁄4 cup (83g) | |
| Birds EyeSteamfresh Broccoli & Cauliflower 1 1⁄4 cups (88g) | |
| Birds EyeSteamfresh Asparagus Spears 6 spears (68g) |