Toggle navigation
Home
Blog
Help
Sign In
Join
Cheese Club
Express Mac
Single serve bowl
Nutrition Facts
Serving Size
bowl
1 bowl = 58g
Amount Per Serving
220
Calories
% Daily Value*
5%
Total Fat
3.5g
10%
Saturated Fat
2g
Trans Fat
0g
0%
Cholesterol
0mg
20%
Sodium
470mg
14%
Total Carbohydrate
41g
4%
Dietary Fiber
1g
Total Sugars
5g
2%
Includes 1g
Added Sugars
Protein
6g
0%
Vitamin D
0mcg
5%
Calcium
60mg
8%
Iron
1.4mg
10%
Potassium
490mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
40 Net Carbs Per Serving
Add to Food Diary
Eat better.
Feel better.
Learn more
MyFoodDiary
Burn 220 Calories
40.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 220 Calories
33.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 220 Calories
15.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 220 Calories
11.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 220 Calories
18.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Previous
Next
Cheese Club Items
Cheese Club
Original Shells & Cheese
1
⁄
3
carton (113g)
Log food
A Healthier You
Starts Today
Sign Up
×
Not Signed In
You must be logged into your account in order to add items to your
food diary.
Sign In
or
Create Account
Learn more