Knorr
Rice Medley
Prepared w/ margarine
Nutrition Facts
Serving Size
Amount Per Serving
280
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 0g
7%
Dietary Fiber 2g
Total Sugars 3g
0%
Includes 0g Added Sugars
Protein 7g
0%
Vitamin D 0mcg
2%
Calcium 30mg
11%
Iron 1.9mg
3%
Potassium 140mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
45 Net Carbs Per Serving
Burn 280 Calories
51.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 280 Calories
42.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 280 Calories
19.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 280 Calories
15.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 280 Calories
23.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Knorr Items
| KnorrChicken Flavor RiceMargarine not included 0.5 cup (64g) | |
| KnorrCheddar Broccoli RiceAs packaged. Milk & margarine not included. 0.5 cup (64g) | |
| KnorrAlfredo PastaAs packaged. Milk & margarine not included. 1 package (124g) | |
| KnorrHollandaise Sauce MixPrepared w/ milk & margarine 2 tbsp | |
| KnorrChicken BouillonGranulated 1 tsp (4g) | |
| KnorrChicken Flavor PastaAs packaged. Margarine not included. 1 package (121g) | |
| KnorrAlfredo PastaFamily size. Prepared w/ milk & margarine. 1⁄4 package | |
| KnorrMexican RiceMargarine not included 0.5 cup (63g) | |
| KnorrChicken Fried RiceAs packaged. Oil & margarine not included. 0.5 cup (65g) |