Brown Cow
Lemon So Smooth Yogurt
Nutrition Facts
Serving Size 1 container = 150g
Amount Per Serving
160
Calories
% Daily Value*
15%
Saturated Fat 3g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 12g
16%
Includes 8g Added Sugars
Protein 14g
0%
Vitamin D 0mcg
9%
Calcium 120mg
0%
Iron 0mg
4%
Potassium 180mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15 Net Carbs Per Serving
Burn 160 Calories
29.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 160 Calories
24.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 160 Calories
11 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 160 Calories
8.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 160 Calories
13.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Brown Cow Items
| Brown CowMaple Cream Top Yogurt 1 cup (150g) | |
| Brown CowCherry Vanilla Cream Top Yogurt 1 cup (150g) | |
| Brown CowVanilla Cream Top Yogurt 1 cup (150g) | |
| Brown CowBlueberry Cream Top Yogurt 1 cup (150g) | |
| Brown CowPlain Cream Top Yogurt 1 cup (150g) | |
| Brown CowChocolate Pot de Creme 1 container (90g) | |
| Brown CowMaple Whole Milk Greek Yogurt 3⁄4 cup (170g) | |
| Brown CowStrawberry Cream Top Yogurt 1 cup (150g) | |
| Brown CowPeach Cream Top Yogurt 1 cup (150g) |