Cook Out
Big Double Hamburger
Nutrition Facts
Serving Size 1 burger = 117.9g
Amount Per Serving
311
Calories
% Daily Value*
20%
Saturated Fat 4g
Trans Fat 1g
0%
Dietary Fiber 0g
Sugars 4g
Protein 20g
0%
Calcium 0mg
20%
Iron 3.6mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
27 Net Carbs Per Serving
Burn 311 Calories
57.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 311 Calories
46.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 311 Calories
21.3 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 311 Calories
16.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 311 Calories
26 minutes
Running at 10 min/mile
150-pound adult. No incline.
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