Marketside
Chicken Bacon Ranch Sub
Nutrition Facts
Serving Size 1 sub = 227g
Amount Per Serving
580
Calories
% Daily Value*
45%
Saturated Fat 9g
Trans Fat 0g
14%
Dietary Fiber 4g
Total Sugars 5g
8%
Includes 4g Added Sugars
Protein 31g
0%
Vitamin D 0mcg
11%
Calcium 144mg
17%
Iron 3mg
6%
Potassium 290mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
44 Net Carbs Per Serving
Burn 580 Calories
106.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 580 Calories
87.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 580 Calories
39.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 580 Calories
31.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 580 Calories
48.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Marketside Items
| MarketsideWhite Meat Chicken Salad w/ Cranberries, Celery & Pecans 0.5 cup (100g) | |
| MarketsideSt. Louis Style Pork Spare Ribs 3 ribs (140g) | |
| MarketsideFrench Baguette 4 slices (50g) | |
| MarketsideStrawberry Rhubarb Pie 1⁄6 pie (113g) | |
| MarketsideBrioche Bun 1 bun (50g) | |
| MarketsideCiabatta Roll 1 roll (85g) | |
| MarketsideBaklava 1 piece (47g) | |
| MarketsideChef SaladDressing included 1 cup (100g) | |
| MarketsideOrganic Grass-Fed Ground Beef (85% Lean / 15% Fat) 4 oz |