Giant
Pumpkin Pancake & Waffle Mix
Dry mix only
Nutrition Facts
Serving Size 1/3 cup = 50g
Amount Per Serving
170
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
18%
Dietary Fiber 5g
Sugars 11g
Protein 6g
6%
Calcium 80mg
10%
Iron 1.8mg
1%
Vitamin A 5mcg
1%
Vitamin C 1mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
32 Net Carbs Per Serving
Burn 170 Calories
31.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 170 Calories
25.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 170 Calories
11.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 170 Calories
9.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 170 Calories
14.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Giant Items
| GiantVegetable Mix w/ Broccoli, Cauliflower & Carrots 1 cup | |
| GiantBaby Carrots 3 oz | |
| GiantStir Fry Vegetables 1 cup | |
| GiantBaby Gold Potatoes 2.5 potatoes (148g) | |
| GiantPink Lady Apple 1 medium apple (154g) | |
| GiantFresh Salsa 2 tbsp | |
| GiantCenter Cut Ham Steak 3 oz | |
| GiantMixed Roasting BlendFresh 1 cup (85g) | |
| GiantGolden Delicious Apple 1 medium apple (154g) |