Giant
Complete Buttermilk Pancake & Waffle Mix
Dry mix only
Nutrition Facts
Serving Size 0.5 cup = 61g
Amount Per Serving
220
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
4%
Dietary Fiber 1g
Total Sugars 8g
16%
Includes 8g Added Sugars
Protein 6g
0%
Vitamin D 0mcg
10%
Calcium 130mg
15%
Iron 2.7mg
1%
Potassium 70mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
42 Net Carbs Per Serving
Burn 220 Calories
40.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 220 Calories
33.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 220 Calories
15.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 220 Calories
11.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 220 Calories
18.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Giant Items
| GiantVegetable Mix w/ Broccoli, Cauliflower & Carrots 1 cup | |
| GiantBaby Carrots 3 oz | |
| GiantBaby Gold Potatoes 2.5 potatoes (148g) | |
| GiantStir Fry Vegetables 1 cup | |
| GiantFresh Salsa 2 tbsp | |
| GiantPink Lady Apple 1 medium apple (154g) | |
| GiantMixed Roasting BlendFresh 1 cup (85g) | |
| GiantMini Sweet PeppersFresh 3⁄4 cup (85g) | |
| GiantCenter Cut Ham Steak 3 oz |