Waterfront Bistro
Swai Fillet (Boneless & Skinless)
Nutrition Facts
Serving Size
Amount Per Serving
70
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 14g
10%
Vitamin D 2mcg
1%
Calcium 8mg
0%
Iron 0mg
6%
Potassium 293mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 70 Calories
12.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 70 Calories
10.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 70 Calories
4.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 70 Calories
3.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 70 Calories
5.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Waterfront Bistro Items
| Waterfront BistroLump Crab Meat 1⁄3 cup (85g) | |
| Waterfront BistroWild Alaskan Pink Salmon Fillets 4 oz | |
| Waterfront BistroSwordfish Steak 5 oz | |
| Waterfront BistroShrimp Scampi 7 shrimp (113g) | |
| Waterfront BistroWild Caught Sockeye Salmon Fillet (Mesquite Seasoned) 4 oz | |
| Waterfront BistroCrunchy Large Butterfly Shrimp 6 shrimp (85g) | |
| Waterfront BistroMussels in Garlic Butter Sauce 5 oz | |
| Waterfront BistroSmoked Rainbow Trout 2 oz | |
| Waterfront BistroExtra Large Cooked ShrimpPeeled & deveined. Tail on. 5 shrimp (85g) |