Taste of Inspirations
Kale Freekeh Tabouli Salsa
Nutrition Facts
Serving Size 0.5 cup = 100g
Amount Per Serving
160
Calories
% Daily Value*
8%
Saturated Fat 1.5g
Trans Fat 0g
7%
Dietary Fiber 2g
Total Sugars 2g
0%
Includes 0g Added Sugars
Protein 3g
0%
Vitamin D 0mcg
3%
Calcium 41mg
7%
Iron 1.3mg
6%
Potassium 279mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
12 Net Carbs Per Serving
Burn 160 Calories
29.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 160 Calories
24.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 160 Calories
11 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 160 Calories
8.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 160 Calories
13.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Taste of Inspirations Items
| Taste of InspirationsPigs in a Blanket 3 pieces (57g) | |
| Taste of InspirationsStrawberry Compote 2 tbsp (35g) | |
| Taste of InspirationsTiramisu 1⁄6 dessert (83g) | |
| Taste of InspirationsGummie Bears 11 pieces (30g) | |
| Taste of InspirationsAsian Rice Cracker Snack Mix 0.5 cup (30g) | |
| Taste of InspirationsWhite Chocolate Dipped Lemon & Cranberry Mini Biscotti 3 biscotties (27g) | |
| Taste of InspirationsSea Salt Pita Crackers 11 crackers (30g) | |
| Taste of InspirationsMilk Chocolate Covered Pretzel Rod w/ Caramel & Dark Chocolate 1 piece (21g) | |
| Taste of InspirationsBrioche Hamburger Buns 1 bun (50g) |