Signature Select
Plain Bagel
Nutrition Facts
Serving Size 1 bagel = 85g
Amount Per Serving
230
Calories
% Daily Value*
3%
Saturated Fat 0.5g
Trans Fat 0g
7%
Dietary Fiber 2g
Total Sugars 4g
6%
Includes 3g Added Sugars
Protein 8g
0%
Vitamin D 0mcg
5%
Calcium 60mg
14%
Iron 2.6mg
1%
Potassium 70mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
45 Net Carbs Per Serving
Burn 230 Calories
42.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 230 Calories
34.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 230 Calories
15.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 230 Calories
12.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 230 Calories
19.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Signature Select Items
| Signature SelectArtisan Original Mini Naan Bread 1 naan (50g) | |
| Signature SelectWagyu Ground BeefFresh 4 oz | |
| Signature SelectGreen Peas & Diced CarrotsFrozen 2⁄3 cup (85g) | |
| Signature SelectBulkie Rolls 1 roll (59g) | |
| Signature SelectArtisan San Francisco Style Sourdough Bread 2 oz | |
| Signature SelectTriple Berry BlendFrozen 1 1⁄4 cups (147g) | |
| Signature SelectBrioche Style Hamburger Bun 1 bun (50g) | |
| Signature SelectRoasted & Salted Cashews (Whole) 15 pieces (30g) | |
| Signature SelectKorean Style Beef Bulgogi Rice Bowl 1 bowl (255g) |