GreenWise
Chicken Tikka Masala Bowl
Frozen
Nutrition Facts
Serving Size 1 bowl = 283g
Amount Per Serving
380
Calories
% Daily Value*
18%
Saturated Fat 3.5g
Trans Fat 0g
7%
Dietary Fiber 2g
Total Sugars 5g
4%
Includes 2g Added Sugars
Protein 17g
0%
Vitamin D 0mcg
6%
Calcium 83mg
11%
Iron 2mg
6%
Potassium 304mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
58 Net Carbs Per Serving
Burn 380 Calories
69.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 380 Calories
57.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 380 Calories
26 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 380 Calories
20.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 380 Calories
31.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top GreenWise Items
| GreenWiseDried Cranberries & Glazed Walnut Pieces Salad Toppers 1 tbsp (10g) | |
| GreenWiseMini Lemon Poppy Seed Muffins 4 muffins (112g) | |
| GreenWiseCarrot Chips 22 carrots (85g) | |
| GreenWiseChicken Chow Mein Skillet MealFrozen 1 cup (203g) | |
| GreenWiseWhole Mixed BerriesFrozen 1 cup (140g) | |
| GreenWisePlain Fat-Free Greek Yogurt 3⁄4 cup (170g) | |
| GreenWiseSeeded Wheat Bread 1 slice (46g) | |
| GreenWiseHoney 1 tbsp (21g) | |
| GreenWiseAlmond Butter 2 tbsp (32g) |