O Organics
Shredded Parmesan Cheese
Nutrition Facts
Serving Size 1/4 cup = 28g
Amount Per Serving
110
Calories
% Daily Value*
30%
Saturated Fat 6g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 8g
0%
Vitamin D 0mcg
20%
Calcium 260mg
0%
Iron 0mg
0%
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1 Net Carbs Per Serving
Burn 110 Calories
20.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 110 Calories
16.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 110 Calories
7.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 110 Calories
5.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 110 Calories
9.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top O Organics Items
| O OrganicsFat Free Refried Black BeansCanned 0.5 cup (130g) | |
| O OrganicsSuper Greens Blend w/ Baby Spinach, Chard & Kale 3 cups (85g) | |
| O OrganicsRosemary Flatbread Crackers w/ Sea Salt 3 crackers (30g) | |
| O OrganicsOriginal Coconut Water 11.2 fl oz | |
| O OrganicsUnsalted Multigrain Rice Cakes 1 rice cake (10g) | |
| O OrganicsApple Walnut Salad w/ Chicken 1 container (198g) | |
| O OrganicsBeef Bone Broth 1 cup | |
| O OrganicsTuscan Kale 2.5 cups (85g) | |
| O OrganicsCalifornia Style VegetablesFrozen 2⁄3 cup (80g) |