P.F. Chang's Home Menu
Chicken Tonkotsu Ramen Bowl
Nutrition Facts
Serving Size 1 bowl = 269g
Amount Per Serving
450
Calories
% Daily Value*
25%
Saturated Fat 5g
Trans Fat 0g
7%
Dietary Fiber 2g
Total Sugars 3g
1%
Includes 0.5g Added Sugars
Protein 24g
0%
Vitamin D 0mcg
4%
Calcium 50mg
12%
Iron 2.1mg
12%
Potassium 570mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
35 Net Carbs Per Serving
Burn 450 Calories
82.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 450 Calories
67.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 450 Calories
30.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 450 Calories
24.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 450 Calories
37.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top P.F. Chang's Home Menu Items
| P.F. Chang's Home MenuChicken Fried Rice 1 cup (211g) | |
| P.F. Chang's Home MenuSignature Chicken Dumplings 3 dumplings (88g) | |
| P.F. Chang's Home MenuOrange ChickenFrozen 1 cup (294g) | |
| P.F. Chang's Home MenuSweet & Sour Chicken 1 cup (261g) | |
| P.F. Chang's Home MenuVegetable Egg Roll 4 rolls (126g) | |
| P.F. Chang's Home MenuChicken Lo Mein Bowl 1 bowl (312g) | |
| P.F. Chang's Home MenuBeef & BroccoliFrozen 1 1⁄3 cups (267g) | |
| P.F. Chang's Home MenuShrimp Lo MeinFrozen 1 1⁄4 cups (229g) | |
| P.F. Chang's Home MenuHoney Chicken 1 cup (223g) |