Food Club
Cheese Puffs
Nutrition Facts
Serving Size 21 puffs = 28g
Amount Per Serving
160
Calories
% Daily Value*
5%
Saturated Fat 1g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 2g
4%
Includes 2g Added Sugars
Protein 1g
0%
Vitamin D 0mcg
2%
Calcium 26mg
0%
Iron 0mg
2%
Potassium 98mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
16 Net Carbs Per Serving
Burn 160 Calories
29.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 160 Calories
24.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 160 Calories
11 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 160 Calories
8.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 160 Calories
13.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Food Club Items
| Food ClubPickled Red Cabbage 2 tbsp (30g) | |
| Food ClubCaramels 3 pieces (20g) | |
| Food ClubCauliflowerFrozen. Steamin' easy. 0.5 cup (85g) | |
| Food ClubPlain Fat Free Nonfat Yogurt 2⁄3 cup (170g) | |
| Food ClubCalifornia Blend VegetablesFrozen. Steamin' easy. 1 cup (95g) | |
| Food ClubFlat Cut Corned Beef Brisket 4 oz | |
| Food ClubMilk Chocolate Gold Foiled Coins 5 pieces (33g) | |
| Food ClubPepper Jack Cheese Snack Squares 3 slices (28g) | |
| Food ClubFrench Onion Dip 2 tbsp (30g) |