Stop & Shop
Center Cut Pork Chop (Boneless)
Nutrition Facts
Serving Size
Amount Per Serving
220
Calories
% Daily Value*
25%
Saturated Fat 5g
Trans Fat 0g
0%
Dietary Fiber 0g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 23g
0%
Calcium 0mg
4%
Iron 0.7mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
Burn 220 Calories
40.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 220 Calories
33.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 220 Calories
15.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 220 Calories
11.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 220 Calories
18.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Stop & Shop Items
| Stop & ShopBeef Round Cube Steak 4 oz | |
| Stop & ShopCrusty Italian Bread 2 oz | |
| Stop & ShopGround Beef (85% Lean / 15% Fat) 4 oz | |
| Stop & ShopBaby Gold Potatoes 2.5 potatoes (148g) | |
| Stop & ShopSmall Cooked ShrimpFrozen 11 shrimp (85g) | |
| Stop & ShopBaked Chicken Leg 1 piece | |
| Stop & ShopCenter Cut Pork Chop (Bone-In) 4 oz | |
| Stop & ShopBeef Chuck Steak Eye 4 oz | |
| Stop & ShopHalf & Half Coffee CreamerSingle serve container 1 creamer (9mL) |