Central Market
Seven Layer Bar
Nutrition Facts
Serving Size 1 bar = 65g
Amount Per Serving
320
Calories
% Daily Value*
55%
Saturated Fat 11g
Trans Fat 0g
11%
Dietary Fiber 3g
Sugars 17g
Protein 3g
2%
Calcium 30mg
8%
Iron 1.4mg
4%
Potassium 188mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
33 Net Carbs Per Serving
Burn 320 Calories
58.8 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 320 Calories
48.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 320 Calories
21.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 320 Calories
17.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 320 Calories
26.8 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Central Market Items
| Central MarketGerman Potato Salad 0.5 cup | |
| Central MarketGrilled Asparagus 4 pieces (85g) | |
| Central MarketWhite Onions 1⁄4 cup | |
| Central MarketPotato Latkes 1 piece (121g) | |
| Central MarketEgg Salad 0.5 cup | |
| Central MarketMexican Style Red Rice 1 cup | |
| Central MarketMixed Fruit Salad 1 cup (100g) | |
| Central MarketBlack Bean, Corn & Jicama Salad 1 cup | |
| Central MarketSmall Cannoli 1 cannoli (59g) |