Blue Apron
Seared Tilapia & Ancho-Honey Glaze w/ Toasted Pepita & Jalapeño Salsa
As packaged
Nutrition Facts
Serving Size 0.5 meal kit = 714g
Amount Per Serving
510
Calories
% Daily Value*
13%
Saturated Fat 2.5g
Trans Fat 0g
46%
Dietary Fiber 13g
Total Sugars 21g
12%
Includes 6g Added Sugars
Protein 37g
22%
Vitamin D 4.3mcg
5%
Calcium 70mg
28%
Iron 5.1mg
41%
Potassium 1940mg
8%
Vitamin A 70mcg
79%
Vitamin C 71mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
63 Net Carbs Per Serving
Burn 510 Calories
93.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 510 Calories
76.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 510 Calories
34.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 510 Calories
27.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 510 Calories
42.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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