Blue Apron
Sweet & Spicy Chicken w/ Garlic Rice & Ponzu Broccoli
As prepared
Nutrition Facts
Serving Size
Amount Per Serving
630
Calories
% Daily Value*
20%
Saturated Fat 4g
Trans Fat 0g
11%
Dietary Fiber 3g
Total Sugars 12g
18%
Includes 9g Added Sugars
Protein 36g
0%
Vitamin D 0mcg
5%
Calcium 70mg
14%
Iron 2.5mg
18%
Potassium 830mg
4%
Vitamin A 40mcg
33%
Vitamin C 30mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
63 Net Carbs Per Serving
Burn 630 Calories
115.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 630 Calories
94.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 630 Calories
43.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 630 Calories
33.9 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 630 Calories
52.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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