Blue Apron
Crispy Chickpea Grain Bowl w/ Harissa-Glazed Carrots, Currants & Almonds
As packaged
Nutrition Facts
Serving Size 0.5 meal kit = 554g
Amount Per Serving
610
Calories
% Daily Value*
20%
Saturated Fat 4g
Trans Fat 0g
89%
Dietary Fiber 25g
Total Sugars 18g
0%
Includes 0g Added Sugars
Protein 31g
3%
Vitamin D 0.5mcg
30%
Calcium 390mg
48%
Iron 8.7mg
30%
Potassium 1390mg
101%
Vitamin A 910mcg
60%
Vitamin C 54mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
75 Net Carbs Per Serving
Burn 610 Calories
112 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 610 Calories
91.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 610 Calories
41.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 610 Calories
32.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 610 Calories
51 minutes
Running at 10 min/mile
150-pound adult. No incline.
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