Blue Apron
Za'atar Salmon & Preserved Lemon Yogurt w/ Chorizo Rice & Persimmon Salad
As packaged
Nutrition Facts
Serving Size 1/4 meal kit = 503g
Amount Per Serving
820
Calories
% Daily Value*
40%
Saturated Fat 8g
Trans Fat 0g
25%
Dietary Fiber 7g
Total Sugars 15g
0%
Includes 0g Added Sugars
Protein 52g
81%
Vitamin D 16.1mcg
15%
Calcium 190mg
27%
Iron 4.9mg
34%
Potassium 1590mg
24%
Vitamin A 220mcg
63%
Vitamin C 57mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
69 Net Carbs Per Serving
Burn 820 Calories
150.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 820 Calories
123.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 820 Calories
56.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 820 Calories
44.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 820 Calories
68.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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