Blue Apron
Pork Chops & Maple-Sage Pan Sauce w/ Roasted Brussels Sprouts & Squash
As packaged
Nutrition Facts
Serving Size 0.5 meal kit = 697g
Amount Per Serving
470
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 0g
39%
Dietary Fiber 11g
Total Sugars 32g
20%
Includes 10g Added Sugars
Protein 44g
5%
Vitamin D 1mcg
14%
Calcium 180mg
23%
Iron 4.1mg
47%
Potassium 2220mg
101%
Vitamin A 910mcg
99%
Vitamin C 89mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
49 Net Carbs Per Serving
Burn 470 Calories
86.3 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 470 Calories
70.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 470 Calories
32.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 470 Calories
25.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 470 Calories
39.3 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Blue Apron Items
| Blue ApronSpicy Chicken & Vegetable Stir-Fry w/ White RiceAs prepared 0.5 meal kit | |
| Blue ApronRoasted Onion Miso Ramen w/ Mustard Greens & Soft-Boiled EggsPrepared 0.5 meal kit | |
| Blue ApronCheesy Pork Chorizo Enchiladas w/ Shishito Peppers & RiceAs packaged 0.5 meal kit (375g) | |
| Blue ApronStir-Fried Tofu & Vegetables w/ Spicy Sesame-Peanut SauceAs packaged 0.5 meal kit (532g) | |
| Blue ApronSpicy Chicken & Vegetable Stir-Fry w/ White RiceAs packaged 0.5 meal kit (536g) | |
| Blue ApronChicken Scarpariello w/ Hot Italian Sausage & Sweet PeppersAs prepared 0.5 meal kit | |
| Blue ApronCheesy Beef & Potato Hash w/ Peppers, Onion & Jalapeño Sour CreamAs prepared 0.5 meal kit | |
| Blue ApronMiso-Honey Salmon w/ Sesame-Roasted Broccoli & Garlic RiceAs packaged 0.5 meal kit (421g) | |
| Blue ApronThai Chicken Noodle Soup w/ Yellow Curry & MushroomsPrepared 1⁄4 meal kit |