Blue Apron
Indian Shrimp & Mustard Seed Rice w/ Roasted Vegetables & Toasted Naan
As packaged
Nutrition Facts
Serving Size 1/4 meal kit = 604g
Amount Per Serving
950
Calories
% Daily Value*
80%
Saturated Fat 16g
Trans Fat 1g
29%
Dietary Fiber 8g
Total Sugars 13g
2%
Includes 1g Added Sugars
Protein 40g
0%
Vitamin D 0mcg
25%
Calcium 320mg
34%
Iron 6.1mg
31%
Potassium 1470mg
44%
Vitamin A 400mcg
152%
Vitamin C 137mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
112 Net Carbs Per Serving
Burn 950 Calories
174.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 950 Calories
143 minutes
Weight training
150-pound adult. Moderate effort.
Burn 950 Calories
65 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 950 Calories
51.1 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 950 Calories
79.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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