Blue Apron
Crispy Tilapia & Caper Mayo w/ Salt & Vinegar Potatoes
As prepared
Nutrition Facts
Serving Size
Amount Per Serving
670
Calories
% Daily Value*
25%
Saturated Fat 5g
Trans Fat 0g
29%
Dietary Fiber 8g
Total Sugars 6g
4%
Includes 2g Added Sugars
Protein 32g
24%
Vitamin D 4.8mcg
7%
Calcium 90mg
24%
Iron 4.3mg
37%
Potassium 1740mg
8%
Vitamin A 70mcg
28%
Vitamin C 25mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
52 Net Carbs Per Serving
Burn 670 Calories
123 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 670 Calories
100.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 670 Calories
45.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 670 Calories
36 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 670 Calories
56 minutes
Running at 10 min/mile
150-pound adult. No incline.
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