Blue Apron
Crispy Potato & Kale Hash w/ Baked Eggs & Hot Sauce
As prepared
Nutrition Facts
Serving Size
Amount Per Serving
510
Calories
% Daily Value*
45%
Saturated Fat 9g
Trans Fat 0g
25%
Dietary Fiber 7g
Total Sugars 5g
0%
Includes 0g Added Sugars
Protein 22g
8%
Vitamin D 1.6mcg
28%
Calcium 370mg
23%
Iron 4.1mg
28%
Potassium 1330mg
68%
Vitamin A 610mcg
82%
Vitamin C 74mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
33 Net Carbs Per Serving
Burn 510 Calories
93.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 510 Calories
76.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 510 Calories
34.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 510 Calories
27.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 510 Calories
42.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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