Blue Apron
Mediterranean Salmon & Farro w/ Tzatziki & Spicy Olive Tapenade
As prepared
Nutrition Facts
Serving Size
Amount Per Serving
730
Calories
% Daily Value*
50%
Saturated Fat 10g
Trans Fat 0g
18%
Dietary Fiber 5g
Total Sugars 7g
0%
Includes 0g Added Sugars
Protein 39g
78%
Vitamin D 15.6mcg
18%
Calcium 240mg
32%
Iron 5.8mg
21%
Potassium 1010mg
31%
Vitamin A 280mcg
10%
Vitamin C 9mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
33 Net Carbs Per Serving
Burn 730 Calories
134 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 730 Calories
109.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 730 Calories
50 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 730 Calories
39.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 730 Calories
61.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
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