Blue Apron
Mushroom & Barley Bowls w/ Fried Eggs, Kale & Parmesan Cheese
As packaged
Nutrition Facts
Serving Size 0.5 meal kit = 295g
Amount Per Serving
400
Calories
% Daily Value*
23%
Saturated Fat 4.5g
Trans Fat 0g
43%
Dietary Fiber 12g
Total Sugars 9g
2%
Includes 1g Added Sugars
Protein 22g
9%
Vitamin D 1.7mcg
25%
Calcium 320mg
24%
Iron 4.4mg
24%
Potassium 1120mg
66%
Vitamin A 590mcg
126%
Vitamin C 113mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
46 Net Carbs Per Serving
Burn 400 Calories
73.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 400 Calories
60.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 400 Calories
27.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 400 Calories
21.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 400 Calories
33.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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