Blue Apron
Shiitake & Hoisin Beef Burgers w/ Miso Mayo & Bok Choy
As prepared
Nutrition Facts
Serving Size
Amount Per Serving
770
Calories
% Daily Value*
70%
Saturated Fat 14g
Trans Fat 2g
21%
Dietary Fiber 6g
Total Sugars 15g
16%
Includes 8g Added Sugars
Protein 37g
7%
Vitamin D 1.4mcg
23%
Calcium 300mg
38%
Iron 6.8mg
22%
Potassium 1020mg
34%
Vitamin A 310mcg
68%
Vitamin C 61mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
42 Net Carbs Per Serving
Burn 770 Calories
141.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 770 Calories
115.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 770 Calories
52.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 770 Calories
41.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 770 Calories
64.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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