Blue Apron
Za'atar Beef & Tzatziki Pitas w/ Couscous, Feta Cheese & Pickled Peppers
As packaged
Nutrition Facts
Serving Size 1/4 meal kit = 359g
Amount Per Serving
660
Calories
% Daily Value*
40%
Saturated Fat 8g
Trans Fat 0g
21%
Dietary Fiber 6g
Total Sugars 12g
12%
Includes 6g Added Sugars
Protein 44g
2%
Vitamin D 0.4mcg
19%
Calcium 250mg
37%
Iron 6.6mg
18%
Potassium 840mg
47%
Vitamin A 420mcg
24%
Vitamin C 22mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
73 Net Carbs Per Serving
Burn 660 Calories
121.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 660 Calories
99.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 660 Calories
45.2 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 660 Calories
35.5 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 660 Calories
55.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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