Blue Apron
Seared Pork Chops & Nectarine Salsa w/ Pimento Cheese Mashed Potatoes
As packaged
Nutrition Facts
Serving Size 0.5 meal kit = 635g
Amount Per Serving
570
Calories
% Daily Value*
40%
Saturated Fat 8g
Trans Fat 0g
36%
Dietary Fiber 10g
Total Sugars 12g
0%
Includes 0g Added Sugars
Protein 55g
6%
Vitamin D 1.2mcg
26%
Calcium 340mg
24%
Iron 4.3mg
46%
Potassium 2170mg
24%
Vitamin A 220mcg
184%
Vitamin C 166mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
44 Net Carbs Per Serving
Burn 570 Calories
104.7 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 570 Calories
85.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 570 Calories
39 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 570 Calories
30.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 570 Calories
47.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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