Blue Apron
Egg, Cucumber & Smoked Gouda Spread on Baguette
As packaged
Nutrition Facts
Serving Size 0.5 meal kit = 547g
Amount Per Serving
700
Calories
% Daily Value*
40%
Saturated Fat 8g
Trans Fat 0g
29%
Dietary Fiber 8g
Total Sugars 30g
34%
Includes 17g Added Sugars
Protein 27g
7%
Vitamin D 1.4mcg
29%
Calcium 380mg
37%
Iron 6.7mg
21%
Potassium 1010mg
102%
Vitamin A 920mcg
82%
Vitamin C 74mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
77 Net Carbs Per Serving
Burn 700 Calories
128.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 700 Calories
105.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 700 Calories
47.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 700 Calories
37.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 700 Calories
58.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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