Blue Apron
Cajun Shrimp & Corn Pancakes w/ Sautéed Summer Vegetables
As packaged
Nutrition Facts
Serving Size 0.5 meal kit = 667g
Amount Per Serving
710
Calories
% Daily Value*
55%
Saturated Fat 11g
Trans Fat 0g
43%
Dietary Fiber 12g
Total Sugars 15g
2%
Includes 1g Added Sugars
Protein 42g
3%
Vitamin D 0.7mcg
18%
Calcium 240mg
27%
Iron 4.9mg
32%
Potassium 1490mg
28%
Vitamin A 250mcg
93%
Vitamin C 84mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
79 Net Carbs Per Serving
Burn 710 Calories
130.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 710 Calories
106.9 minutes
Weight training
150-pound adult. Moderate effort.
Burn 710 Calories
48.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 710 Calories
38.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 710 Calories
59.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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