Blue Apron
Corn, Avocado & Barley Bowl
As prepared
Nutrition Facts
Serving Size
Amount Per Serving
980
Calories
% Daily Value*
40%
Saturated Fat 8g
Trans Fat 0g
86%
Dietary Fiber 24g
Total Sugars 16g
14%
Includes 7g Added Sugars
Protein 21g
0%
Vitamin D 0mcg
13%
Calcium 170mg
32%
Iron 5.7mg
25%
Potassium 1190mg
4%
Vitamin A 40mcg
12%
Vitamin C 11mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
112 Net Carbs Per Serving
Burn 980 Calories
179.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 980 Calories
147.5 minutes
Weight training
150-pound adult. Moderate effort.
Burn 980 Calories
67.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 980 Calories
52.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 980 Calories
82 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Blue Apron Items
| Blue ApronSpicy Chicken & Vegetable Stir-Fry w/ White RiceAs packaged 0.5 meal kit (536g) | |
| Blue ApronSpicy Chicken & Vegetable Stir-Fry w/ White RiceAs prepared 0.5 meal kit | |
| Blue ApronStir-Fried Tofu & Vegetables w/ Spicy Sesame-Peanut SauceAs packaged 0.5 meal kit (532g) | |
| Blue ApronSaag Paneer w/ Basmati Rice, Naan & Cucumber-Yogurt SaucePrepared 0.5 meal kit | |
| Blue ApronJapanese Beef & Rice Bowls w/ Roasted Broccoli & CarrotsAs packaged 1⁄4 meal kit (468g) | |
| Blue ApronPork Schnitzel & Chive Sour Cream w/ Prosciutto-Potato Salad & RomanescoAs prepared 0.5 meal kit | |
| Blue ApronPork & Miso Ramen w/ Asparagus & Marinated CucumberPrepared 1⁄4 meal kit (398g) | |
| Blue ApronMexican-Spiced Beef & Rice Casserole w/ Crispy Tortilla StripsPrepared 1⁄4 meal kit | |
| Blue ApronFour Cheese Pork Sausage Bake w/ Spaghetti Squash & Rosemary Garlic BreadAs packaged 1⁄4 meal kit (836g) |