Blue Apron
Feta & Beet Grilled Cheese w/ Pear & Butter Lettuce Salad
As prepared
Nutrition Facts
Serving Size
Amount Per Serving
680
Calories
% Daily Value*
90%
Saturated Fat 18g
Trans Fat 1g
29%
Dietary Fiber 8g
Total Sugars 15g
0%
Includes 0g Added Sugars
Protein 20g
2%
Vitamin D 0.3mcg
28%
Calcium 370mg
21%
Iron 3.8mg
15%
Potassium 710mg
39%
Vitamin A 350mcg
4%
Vitamin C 4mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
56 Net Carbs Per Serving
Burn 680 Calories
124.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 680 Calories
102.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 680 Calories
46.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 680 Calories
36.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 680 Calories
56.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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