Blue Apron
Seared Chicken & Honey-Chipotle Sauce w/ Vegetables & Farro
As packaged
Nutrition Facts
Serving Size 0.5 meal kit = 460g
Amount Per Serving
490
Calories
% Daily Value*
20%
Saturated Fat 4g
Trans Fat 0g
25%
Dietary Fiber 7g
Total Sugars 18g
22%
Includes 11g Added Sugars
Protein 47g
0%
Vitamin D 0mcg
8%
Calcium 110mg
18%
Iron 3.2mg
21%
Potassium 980mg
8%
Vitamin A 70mcg
91%
Vitamin C 82mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
49 Net Carbs Per Serving
Burn 490 Calories
90 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 490 Calories
73.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 490 Calories
33.5 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 490 Calories
26.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 490 Calories
41 minutes
Running at 10 min/mile
150-pound adult. No incline.
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