Blue Apron
Seared Chicken & Spicy Apple w/ Cheddar Biscuits & Spiced Honey Butter
As packaged
Nutrition Facts
Serving Size 1/4 meal kit = 514g
Amount Per Serving
640
Calories
% Daily Value*
65%
Saturated Fat 13g
Trans Fat 0g
29%
Dietary Fiber 8g
Total Sugars 24g
26%
Includes 13g Added Sugars
Protein 54g
1%
Vitamin D 0.2mcg
28%
Calcium 370mg
21%
Iron 3.8mg
29%
Potassium 1380mg
19%
Vitamin A 170mcg
156%
Vitamin C 140mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
46 Net Carbs Per Serving
Burn 640 Calories
117.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 640 Calories
96.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 640 Calories
43.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 640 Calories
34.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 640 Calories
53.5 minutes
Running at 10 min/mile
150-pound adult. No incline.
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