Blue Apron
Cajun-Style Pork & Farro Salad w/ Pepper Yogurt
As packaged
Nutrition Facts
Serving Size 0.5 meal kit = 670g
Amount Per Serving
700
Calories
% Daily Value*
13%
Saturated Fat 2.5g
Trans Fat 0g
46%
Dietary Fiber 13g
Total Sugars 16g
6%
Includes 3g Added Sugars
Protein 60g
5%
Vitamin D 1mcg
15%
Calcium 190mg
31%
Iron 5.5mg
40%
Potassium 1890mg
10%
Vitamin A 90mcg
37%
Vitamin C 33mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
82 Net Carbs Per Serving
Burn 700 Calories
128.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 700 Calories
105.4 minutes
Weight training
150-pound adult. Moderate effort.
Burn 700 Calories
47.9 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 700 Calories
37.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 700 Calories
58.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
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