Blue Apron
Vadouvan Chicken & Mango Chutney Sauce w/ Green Beans & Mustard Seed Rice
As prepared
Nutrition Facts
Serving Size
Amount Per Serving
610
Calories
% Daily Value*
35%
Saturated Fat 7g
Trans Fat 0g
14%
Dietary Fiber 4g
Total Sugars 10g
8%
Includes 4g Added Sugars
Protein 45g
0%
Vitamin D 0mcg
6%
Calcium 80mg
23%
Iron 4.2mg
19%
Potassium 880mg
6%
Vitamin A 50mcg
7%
Vitamin C 6mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
58 Net Carbs Per Serving
Burn 610 Calories
112 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 610 Calories
91.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 610 Calories
41.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 610 Calories
32.8 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 610 Calories
51 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Blue Apron Items
| Blue ApronSpicy Chicken & Vegetable Stir-Fry w/ White RiceAs packaged 0.5 meal kit (536g) | |
| Blue ApronStir-Fried Tofu & Vegetables w/ Spicy Sesame-Peanut SauceAs packaged 0.5 meal kit (532g) | |
| Blue ApronSpicy Chicken & Vegetable Stir-Fry w/ White RiceAs prepared 0.5 meal kit | |
| Blue ApronJapanese Beef & Rice Bowls w/ Roasted Broccoli & CarrotsAs packaged 1⁄4 meal kit (468g) | |
| Blue ApronUdon Noodle & Spicy Peanut Stir-Fry w/ Mushrooms, Carrots & Bok ChoyAs prepared 0.5 meal kit | |
| Blue ApronPork & Miso Ramen w/ Asparagus & Marinated CucumberPrepared 1⁄4 meal kit (398g) | |
| Blue ApronPork Schnitzel & Chive Sour Cream w/ Prosciutto-Potato Salad & RomanescoAs prepared 0.5 meal kit | |
| Blue ApronSaag Paneer w/ Basmati Rice, Naan & Cucumber-Yogurt SaucePrepared 0.5 meal kit | |
| Blue ApronTurkey & Mushroom Stir-Fry w/ Cauliflower Rice & Spicy Soy-Miso SauceAs packaged 0.5 meal kit (798g) |