Blue Apron
Calabrian-Fig Chicken & Mashed Potatoes w/ Carrots & Shishito Peppers
As prepared
Nutrition Facts
Serving Size
Amount Per Serving
600
Calories
% Daily Value*
40%
Saturated Fat 8g
Trans Fat 0g
21%
Dietary Fiber 6g
Total Sugars 14g
12%
Includes 6g Added Sugars
Protein 44g
0%
Vitamin D 0mcg
10%
Calcium 130mg
14%
Iron 2.6mg
33%
Potassium 1570mg
82%
Vitamin A 740mcg
61%
Vitamin C 55mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
41 Net Carbs Per Serving
Burn 600 Calories
110.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 600 Calories
90.3 minutes
Weight training
150-pound adult. Moderate effort.
Burn 600 Calories
41.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 600 Calories
32.3 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 600 Calories
50.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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