Blue Apron
Honey Mustard Baked Chicken w/ Smoky Smashed Potatoes
As prepared
Nutrition Facts
Serving Size 1/4 meal kit = 518g
Amount Per Serving
550
Calories
% Daily Value*
25%
Saturated Fat 5g
Trans Fat 0g
25%
Dietary Fiber 7g
Total Sugars 12g
16%
Includes 8g Added Sugars
Protein 47g
0%
Vitamin D 0mcg
13%
Calcium 170mg
19%
Iron 3.4mg
33%
Potassium 1550mg
31%
Vitamin A 280mcg
42%
Vitamin C 38mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
44 Net Carbs Per Serving
Burn 550 Calories
101 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 550 Calories
82.8 minutes
Weight training
150-pound adult. Moderate effort.
Burn 550 Calories
37.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 550 Calories
29.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 550 Calories
46 minutes
Running at 10 min/mile
150-pound adult. No incline.
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