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Yogen Fruz
Piña Colada Low Fat Frozen Yogurt Usensation
Nutrition Facts
Serving Size
cup
Amount Per Serving
160
Calories
% Daily Value*
9%
Total Fat
6g
23%
Saturated Fat
4.5g
Trans Fat
0g
2%
Cholesterol
5mg
2%
Sodium
55mg
8%
Total Carbohydrate
24g
4%
Dietary Fiber
1g
Sugars
23g
Protein
3g
0%
Vitamin D
0mcg
6%
Calcium
80mg
0%
Iron
0mg
2%
Potassium
81mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
23 Net Carbs Per Serving
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Burn 160 Calories
29.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 160 Calories
24.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 160 Calories
11 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 160 Calories
8.6 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 160 Calories
13.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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