Nature Valley
Blueberry Nut Protein Bar
Nutrition Facts
Serving Size 1 bar = 40g
Amount Per Serving
190
Calories
% Daily Value*
13%
Saturated Fat 2.5g
Trans Fat 0g
18%
Dietary Fiber 5g
Total Sugars 8g
12%
Includes 6g Added Sugars
Protein 10g
0%
Vitamin D 0mcg
2%
Calcium 30mg
7%
Iron 1.2mg
2%
Potassium 100mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11 Net Carbs Per Serving
Burn 190 Calories
34.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 190 Calories
28.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 190 Calories
13 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 190 Calories
10.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 190 Calories
15.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Nature Valley Items
| Nature ValleyOats 'n Honey Crunchy Granola Bar 2 bars (42g) | |
| Nature ValleyPeanut Butter & Dark Chocolate Protein Bar 1 bar (40g) | |
| Nature ValleyPeanut Sweet & Salty Nut Granola Bar 1 bar (35g) | |
| Nature ValleyAlmond Sweet & Salty Nut Granola Bar 1 bar (34g) | |
| Nature ValleyOats 'n Honey Protein Granola 2⁄3 cup (65g) | |
| Nature ValleyTrail Mix Fruit & Nut Bar 1 bar (35g) | |
| Nature ValleyDark Chocolate, Peanut, & Almond Sweet & Salty Nut Granola Bar 1 bar (35g) | |
| Nature ValleyBiscuit w/ Almond Butter 1 sandwich (38g) | |
| Nature ValleyPeanut Butter Crunchy Granola Bar 2 bars (42g) |