Amy's
Vegan Mexican Casserole w/ Cheeze
Nutrition Facts
Serving Size 1 bowl = 269g
Amount Per Serving
360
Calories
% Daily Value*
30%
Saturated Fat 6g
Trans Fat 0g
21%
Dietary Fiber 6g
Total Sugars 4g
0%
Includes 0g Added Sugars
Protein 8g
0%
Vitamin D 0mcg
6%
Calcium 80mg
21%
Iron 3.7mg
9%
Potassium 440mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
45 Net Carbs Per Serving
Burn 360 Calories
66.1 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 360 Calories
54.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 360 Calories
24.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 360 Calories
19.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 360 Calories
30.1 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Amy's Items
| Amy'sLentil Soup 1 cup (250g) | |
| Amy'sChunky Vegetable Soup 1 cup (245g) | |
| Amy'sMexican Casserole Bowl 1 bowl (269g) | |
| Amy'sVegetable Lasagna 1 meal (269g) | |
| Amy'sCheddar Cheese BurritoMade w/ beans & rice 1 burrito (170g) | |
| Amy'sPad Thai 1 meal (269g) | |
| Amy'sSplit Pea Soup 1 cup (245g) | |
| Amy'sLentil Vegetable Soup (Light in Sodium) 1 cup (245g) | |
| Amy'sBlack Bean BurritoMade w/ black beans & vegetables 1 burrito (170g) |