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Thinwich
100% Whole Wheat Thinwich
Nutrition Facts
Serving Size
roll
1 roll = 43g
Amount Per Serving
100
Calories
% Daily Value*
2%
Total Fat
1g
0%
Saturated Fat
0g
Trans Fat
0g
0%
Cholesterol
0mg
10%
Sodium
220mg
7%
Total Carbohydrate
22g
18%
Dietary Fiber
5g
Total Sugars
2g
4%
Includes 2g
Added Sugars
Protein
5g
0%
Vitamin D
0mcg
4%
Calcium
50mg
5%
Iron
0.9mg
2%
Potassium
75mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
17 Net Carbs Per Serving
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MyFoodDiary
Burn 100 Calories
18.4 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 100 Calories
15.1 minutes
Weight training
150-pound adult. Moderate effort.
Burn 100 Calories
6.8 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 100 Calories
5.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 100 Calories
8.4 minutes
Running at 10 min/mile
150-pound adult. No incline.
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