Ziyad
Pomegranate Sauce
Nutrition Facts
Serving Size 1 tbsp = 12.5g
Amount Per Serving
68
Calories
% Daily Value*
0%
Saturated Fat 0g
Trans Fat 0g
2%
Dietary Fiber 0.6g
Sugars 16g
Protein 0g
0%
Calcium 0mg
0%
Iron 0mg
0%
Vitamin A 0mcg
0%
Vitamin C 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
16.4 Net Carbs Per Serving
Burn 68 Calories
12.5 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 68 Calories
10.2 minutes
Weight training
150-pound adult. Moderate effort.
Burn 68 Calories
4.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 68 Calories
3.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 68 Calories
5.7 minutes
Running at 10 min/mile
150-pound adult. No incline.
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