Popeyes
Red Beans & Rice
Nutrition Facts
Serving Size 1 regular = 146g
Amount Per Serving
230
Calories
% Daily Value*
20%
Saturated Fat 4g
Trans Fat 0g
18%
Dietary Fiber 5g
Total Sugars 0g
0%
Includes 0g Added Sugars
Protein 7g
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
18 Net Carbs Per Serving
Burn 230 Calories
42.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 230 Calories
34.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 230 Calories
15.7 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 230 Calories
12.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 230 Calories
19.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Popeyes Items
| PopeyesBiscuit 1 side order (60g) | |
| PopeyesMashed Potatoes w/ Cajun Gravy 1 regular (142g) | |
| PopeyesCajun Fries 1 regular (65g) | |
| PopeyesBonafide Mild Chicken Breast 1 breast (157g) | |
| PopeyesBonafide Spicy Chicken Wing 1 wing (63g) | |
| PopeyesBonafide Spicy Chicken Thigh 1 thigh (80g) | |
| PopeyesMild Chicken Tenders 3 pieces (126g) | |
| PopeyesBonafide Spicy Chicken Breast 1 breast (157g) | |
| PopeyesColeslaw 1 regular (138g) |