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Hungryroot
Brown Rice Quinoa Blend
Nutrition Facts
Serving Size
cup
1 cup = 140g
Amount Per Serving
250
Calories
% Daily Value*
6%
Total Fat
4g
3%
Saturated Fat
0.5g
Trans Fat
0g
0%
Cholesterol
0mg
16%
Sodium
360mg
16%
Total Carbohydrate
47g
9%
Dietary Fiber
2.5g
Total Sugars
0.5g
0%
Includes 0g
Added Sugars
Protein
4.5g
0%
Vitamin D
0mcg
2%
Calcium
26mg
8%
Iron
1.4mg
2%
Potassium
94mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
44.5 Net Carbs Per Serving
Add to Food Diary
Created with Highcharts 7.0.2
Source of Calories
Fat
14.9%
Fat
14.9%
Carbs
77.7%
Carbs
77.7%
Protein
7.4%
Protein
7.4%
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MyFoodDiary
Burn 250 Calories
45.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 250 Calories
37.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 250 Calories
17.1 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 250 Calories
13.4 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 250 Calories
20.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
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