Meijer
Roasted Sunflower Kernels
Nutrition Facts
Serving Size 1/4 cup = 33g
Amount Per Serving
190
Calories
% Daily Value*
10%
Saturated Fat 2g
Trans Fat 0g
11%
Dietary Fiber 3g
Total Sugars 1g
0%
Includes 0g Added Sugars
Protein 7g
0%
Vitamin D 0mcg
2%
Calcium 26mg
10%
Iron 1.8mg
4%
Potassium 188mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
3 Net Carbs Per Serving
Burn 190 Calories
34.9 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 190 Calories
28.6 minutes
Weight training
150-pound adult. Moderate effort.
Burn 190 Calories
13 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 190 Calories
10.2 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 190 Calories
15.9 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Meijer Items
| MeijerChopped Pecans 1⁄4 cup | |
| MeijerChopped Walnuts 1⁄4 cup | |
| MeijerLarge Egg 1 egg | |
| MeijerCarmel Corn 1 cup (28g) | |
| MeijerCashews 18 nuts | |
| MeijerSpanish Rice 0.5 cup | |
| MeijerBlanched & Slivered Almonds 1⁄4 cup | |
| MeijerCod FilletFrozen 4 oz | |
| MeijerSauerkraut 2 tbsp (30g) |