Nordstrom
Kale & Manchego Salad
Nutrition Facts
Serving Size 1 salad = 145g
Amount Per Serving
330
Calories
% Daily Value*
20%
Saturated Fat 4g
Trans Fat 0g
14%
Dietary Fiber 4g
Sugars 17g
Protein 8g
15%
Calcium 190mg
16%
Iron 2.9mg
143%
Vitamin A 1287mcg
53%
Vitamin C 48mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
24 Net Carbs Per Serving
Burn 330 Calories
60.6 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 330 Calories
49.7 minutes
Weight training
150-pound adult. Moderate effort.
Burn 330 Calories
22.6 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 330 Calories
17.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 330 Calories
27.6 minutes
Running at 10 min/mile
150-pound adult. No incline.
Top Nordstrom Items
| NordstromPenne Bolognese Pasta 1 order (378g) | |
| NordstromAhi Tuna Poke 1 order (281g) | |
| NordstromShrimp & Crab Louis Salad 1 salad (479g) | |
| NordstromOven Roasted Baby Carrots 1 order (182g) | |
| NordstromStrawberry Blueberry Cobbler 1 order (388g) | |
| NordstromTraditional Kimchi 1 order (113g) | |
| NordstromRoasted Baby Beets 1 order (152g) | |
| NordstromFried Calamari 1 order (297g) | |
| NordstromNeapolitan Pizza 1 pizza (229g) |