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Krakus
Original Polish Ham
Nutrition Facts
Serving Size
oz
Amount Per Serving
50
Calories
% Daily Value*
2%
Total Fat
1g
3%
Saturated Fat
0.5g
Trans Fat
0g
10%
Cholesterol
30mg
32%
Sodium
730mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
Total Sugars
0g
0%
Includes 0g
Added Sugars
Protein
10g
0%
Calcium
0mg
2%
Iron
0.4mg
0%
Vitamin A
0mcg
20%
Vitamin C
18mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
0 Net Carbs Per Serving
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Created with Highcharts 7.0.2
Source of Calories
Fat
18.4%
Fat
18.4%
Carbs
0.0%
Carbs
0.0%
Protein
81.6%
Protein
81.6%
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Burn 50 Calories
9.2 minutes
Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 50 Calories
7.5 minutes
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150-pound adult. Moderate effort.
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3.4 minutes
Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 50 Calories
2.7 minutes
Running stairs
150-pound adult. Moderate pace.
Burn 50 Calories
4.2 minutes
Running at 10 min/mile
150-pound adult. No incline.
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Reduced Sodium Deli Ham
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